Private one-on-one coaching sessions are face-to-face or video chat based on your needs and location. Initial sessions are broken into two meetings: 1) the initial consultation reviewing training and lifestyle, and determining your Ayurvedic profile, 2) the review of your Ayurvedic profile and personalized wellness plan.
Join Tiffany for Mysore style yoga at the Body Electric Yoga Company (St. Petersburg, FL) Sundays 7:00-9:00 am and Tuesdays, Wednesdays, and Thursdays from 5:00-7:00 pm. Find better mobility with Tiffany at CrossFit Rebels (Cleawater, FL) Saturdays 8:00 am. Private yoga sessions are available upon request.