SERVICES
HEALTH COACHING
Private one-on-one coaching sessions are face-to-face or video chat based on your needs and location. Initial sessions are broken into two meetings: 1) the initial consultation reviewing training and lifestyle, and determining your Ayurvedic profile, 2) the review of your Ayurvedic profile and personalized wellness plan.
YOGA
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Join Tiffany for Mysore style yoga at the Body Electric Yoga Company (St. Petersburg, FL) Sundays 7:00-9:00 am and Tuesdays, Wednesdays, and Thursdays from 5:00-7:00 pm. Find better mobility with Tiffany at CrossFit Rebels (Cleawater, FL) Saturdays 8:00 am. Private yoga sessions are available upon request.
CORPORATE
Tiffany works with a variety of corporate partners providing onsite wellness services to enhance corporate wellness programs. Onsite yoga classes and educational lunch and learns can engage employees, improve health, and improve retention.
PRODUCTS
Check out all of the awesome products Tiffany has designed for you using the most natural ingredients possible. Herbal teas, body oils, room sprays and more. Free delivery for those attending Tiffany's yoga classes!!