About Us

We are all athletes in one way or another as we work to improve our physical health through areas such as strength, flexibility, and stamina. Some of us are weekend warriors, some are runners, yogis, weightlifters, or CrossFit athletes. Competitive or non-competitive, natural and holistic living practices help us enhance our fitness experience. 

            HEALTH COACHING 

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Through one-on-one coaching with Tiffany, learn the system of Ayurveda and how to use Ayurvedic principles to enhance health and well-being. 

Learn to dial in your nutrition based on your Ayurvedic profile, daily routines to aid in recovery, herbs to assist you in your fitness efforts, and how to maintain a healthy lifestyle.  

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            YOGA

Through yoga, we gain strength, balance between left and right sides, and improved range of motion, all while calming our nervous system. 

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Tiffany is a versatile yoga teacher using her fitness background to teach yoga to athletes and her corporate background to teach yoga to business professionals.

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            PRODUCTS

Products are handmade with the most natural ingredients as possible. Wimtastic Wellness products are free from additives, chemicals, colors, and other unnecessary additives. 

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If you're an athlete who is interested in skipping workout supplements with questionable ingredients for a more natural approach, you will appreciate the subtle support of these products.