About Us

We are all athletes in one way or another as we work to improve our physical health through areas such as strength, flexibility, and stamina. Some of us are weekend warriors, some are runners, yogis, weightlifters, or CrossFit athletes. Competitive or non-competitive, natural and holistic living practices help us enhance our fitness experience. 

            PERSONAL TRAINING

Achieve fitness goals through private or small group training.  Work with Tiffany on functional fitness, gymnastic skills, yoga and weightlifting with the one-on-one attention you desire. 

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Tiffany is a versatile trainer using her CrossFit, weightlifting, and yoga backgrounds to guide clients during face-to-face or virtual training sessions. 

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            AYURVEDA EDUCATION 

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Through one-on-one coaching with Tiffany, learn the system of Ayurveda and how to use Ayurvedic principles to enhance health and well-being. 

Learn to dial in your nutrition based on your Ayurvedic profile, daily routines to aid in recovery, herbs to assist you in your fitness efforts, and how to maintain a healthy lifestyle.  

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            PRODUCTS

Products are handmade with the most natural ingredients as possible. Wimtastic Wellness products are free from additives, chemicals, colors, and other unnecessary additives. 

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If you're an athlete who is interested in skipping workout supplements with questionable ingredients for a more natural approach, you will appreciate the subtle support of these products.